INFORMATIVE SITES FOR HEALTHY PARENTS

 

http://www.obesityprevention.com.au  

  • Obesity Prevention Australia
  • Australian organisation fighting to prevent obesity and metabolic disease by implementing comprehensive hands on healthy lifestyle development programs across Australia

  

www.glycaemicindex.com

  • The original and the best source of information of the GI index of foods

 

 

NUTRITION SITES FOR KIDS
 

http://www.dole5aday.com/Kids/K_Home.jsp 

  • A great interactive and colourful site for kids to learn about fruit and vegetables


http://exhibits.pacsci.org/nutrition/noflash_nutrition.html 

  • The Nutrition Cafe has some fun interactive games for kids to play and learn.


http://www.cyh.com/SubDefault.aspx?p=255 

  • An informative site for older kids wanting to learn more about their health


http://www.kidseatwell.org/forkids/kidslink.html 

  • A great link explanation page to even more sites for kids


http://www.cspinet.org/smartmouth/index1.html

  • A fantastic site that is interacive and fun for kids to play around on.
  • Snacktoids, Trust Gus and Recipes are a big highlight


http://healthy-kids.com.au/content/Fruit%20and%20Veg%20Week%20Stand%20Al...

  • A NSW organisation that offers some fun interactive nutrition games for kids. They also specialise in working with school canteens.


GETTING ACTIVE FOR KIDS


http://www.pecentral.com/

  • Heaps and heaps of games for kids to play. May need an adult to navigate the site though.